Best-Seller Hypnobirthing – Group Course, £240

If you’re interested in harnessing the power of hypnobirthing with me, this is THE ONE! In light of the recent financial challenges faced by everyone entering maternity leave is tough. So I’m reducing the cost of my course to increase accessibility. Please get in touch if you need any more support and discuss your options.

I have poured my heart and soul into creating this fun, welcoming and informative group course which typically takes between four and six couples at a time – never more than six. 

This course cost covers both you and your birthing partner, ensuring you can both learn everything you need for a calm, positive birth. 

Once booked you will receive access to a huge resource workbook and online library of MP3’s, birth informational videos and positive birth images. You can also message anytime for additional support 1:1 prior to or after your course date.

What is the investment? Group Course


  • Includes lunch with Joey’s Cafe!
  • You will be able to meet other expectant parents of a similar number of weeks of pregnancy as you.
  • Our course includes 8 + hours of live interactive teaching
  • Small groups ensuring you have personalised support
  • Ongoing support throughout your pregnancy and during your early postnatal weeks
  • A treat bag posted to your home, with The Northern Birthing School course workbook, large labour positions poster, birth timeline chart, and staying calm poster. Plus organic massage balm, breastfeeding nipple balm, a teething necklace, affirmation cards and exclusive discounts worth over £40
  • Access to additional resources to support alignment of your baby for birth
  • Access to 10 hypnobirthing MP3’s. These are truly relaxing hypnobirthing MP3’s; beautifully written, calmly produced, over 30 minute recordings.
  • Includes access for your birthing partner to all sessions
  • Access to a ongoing private facebook community group with the expertise of a pregnancy yoga teacher, massage therapist and midwife

Covid-19 Update

Updated 17th May 2021

I am delighted to say that after months of having to teach online we are now able to resume in person covid secure classes!!

You deserve the very best support in your pregnancy and in person teaching offers that, I am here to support you in that. We have a beautiful clean studio at Proper Northern Yoga in Kendal where our classes will be taking place for hypnobirthing and pregnancy yoga. Care will be taken and you will have your own distanced space within the studio with your own equipment for the duration of your classes. Within the space you will be able to make friends, create bonds with other expecting parents and learn in person with all your questions answered.

I cannot wait to be back in the studio and would love to see you there!

Courses Available

Group Hypnobirthing Course Dates

I recommend taking a hypnobirthing course with me from 24 weeks of pregnancy. Ideally starting your in person course by 34 weeks of pregnancy. When you book a course with me you receive all your online resources at the time of booking so you can start your practice right away. The in person weekend is then a practical, partner hands on supported teaching course, to enable you to feel birth ready together.

Available course dates are below. If you find there is a time when you would consider taking a course but don’t see a date suitable here please message me as I can often accommodate additional dates.


  • Can you feel THIS excited about your upcoming birth?

    “We really enjoyed this weekend, we learnt loads and feel really positive and excited about the arrival of little one. The group we were apart of was great and I hope we all stay in touch.
    Thank you for creating such a fantastic course, and providing the continued friendly support”
  • What do you need to know about birth?

    “We definitely feel more confident and dare I say looking forward to the birth. Learning about the labour process made us realise we actually didn’t know much about it – apart from people’s horror stories and tv/films. Thanks again- have been recommending the course and hypnobirthing to everyone!”
  • Am I hypnobirthing if I have a caesarean birth?

    “First of all, I want to thank (you) Alice, our amazing Hypnobirthing tutor and Midwife for helping us to see that birth can be so beautiful and filled with so much peace and calmness and showing us that no matter how your birth went, whether you had a caesarean birth or a Vaginal Birth the way you feel about your own experience is what matters most, positivity is within ourselves” Dimi

  • Give your birth partner the very best confidence to be by your side

    “During labour, particularly the time at home, Rob was the best painkiller and I needed him near me at all times. He had learnt how important his support would be and responded to my every need. ” Vicky

Trust me, I’m a midwife – I’ve got you and you’ve got this!

Hello, I’m Alice du Preez and I’m right here – at the end of the phone or email – ready and waiting to help you make the most of your pregnancy and ensure a calm and confident birth. 

Alice du Preez