I am thrilled to announce that pregnancy yoga in Kendal is back!

Each course is carefully tailored to your needs in the small group setting and is safe in pregnancy and facilitated by midwife Alice.

  • Go with the Flow Pregnancy Yoga+

    Discover and explore your new, ever-changing, and always beautiful body with this relaxing and restorative drop in pregnancy Yoga+ class
    Book now
  • Pregnancy Yoga+ - In-Studio

    This is your opportunity to join me and a small group of women in the awesome Proper Northern Yoga studio, Kendal. Classes run in 6 week blocks.
    Click here for our next course date
  • NURTURE

    A weekly drop in class for pregnancy, new mums (with or without babes in arms) and even mums who are trying or considering trying for another child; whatever your circumstances, this gentle and encouraging Yoga+ course will guide you on a journey of relaxation and recovery.
    Register your interest

Trust me, I’m a midwife – I’ve got you and you’ve got this!

Hello, I’m Alice du Preez and I’m right here – at the end of the phone or email – ready and waiting to help you make the most of your pregnancy and ensure a calm and confident birth. 

Alice du Preez
alice@thenorthernbirthingschool.co.uk
07823321103

Book your free taster class: pregnancy yoga & hypnobirthing