I am thrilled to announce that I am now running 3 Pregnancy Yoga courses per week.

Each course offers something different – whether that’s the format, location or length of practice, or the course content itself.

Each of these carefully tailored courses will be taught by me, either in person or online.

  • Go with the Flow Pregnancy Yoga+

    Discover and explore your new, ever-changing, and always beautiful body with this relaxing and restorative drop in pregnancy Yoga+ class
    Book now
  • Pregnancy Yoga+ - In-Studio

    This is your opportunity to join me and a small group of women in the awesome Proper Northern Yoga studio, Kendal. Classes run in 6 week blocks.
    Click here for our next course date

    A weekly drop in class for pregnancy, new mums (with or without babes in arms) and even mums who are trying or considering trying for another child; whatever your circumstances, this gentle and encouraging Yoga+ course will guide you on a journey of relaxation and recovery.
    Register your interest

Autumn go with the flow

Trust me, I’m a midwife – I’ve got you and you’ve got this!

Hello, I’m Alice du Preez and I’m right here – at the end of the phone or email – ready and waiting to help you make the most of your pregnancy and ensure a calm and confident birth. 

Alice du Preez

Book your free taster class: pregnancy yoga & hypnobirthing